Professional & Confidential Counselling

Counselling Can Help

Looking after our mental health is of vital importance, just as important as looking after our physical health.
We all go through challenging and difficult times in our lives when we need help and support. There are times when we feel there is no one there to listen or to care. We can feel isolated and overwhelmed by our difficulties. It is at times like this that counselling can be of great benefit. Counselling enables us to make positive changes in our thinking, our behaviour and our lives.
Counselling can help with:

Family & relationship problems
Anger
Health problems
Depression
Stress
Identity issues
Anxiety
Low self esteem
Suicidal thoughts
Panic attacks
Sexual orientation problems
Work related issues
Bereavement
Abuse
Drug and alcohol abuse
Trauma

Or just need someone to talk to.

If you would like to book an initial session, or if you would like further information, please phone me on 07530 536 147