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A couple of months back I was 16 stone and did not like how I felt. I had trouble walking up the stairs, keeping up with my children, even doing up my shoes.
I then found my Personal Wellness Coach, she gave me an evlauation, expalined how over weight I was ( in a nice way) and the risks if if continued in this manor. She then advised me on a diet plan, which is simple and easy.
I have now lost 2 dress sizes, and become a Wellness Coach too :-)
So... if you want to lose weight, and feel great, with the support from someone who has been there done it and eaten it .......call me.
Please look at mine and my hubbys before and after pics....the after pics were after 12 weeks..... they speak for themselves!
I am now offering a free evaluations ( £35 at a gym)
To claim in please text or email.
