40273605
I Have over 25 year training and experience in Massage , Stress reduction & relaxation techniques.
Have you had enough of suffering with recurrent pain in the back, neck, shoulders, calves, hips, ankles etc?
Do you need help with recovery from injury or operation or to find ways manage your health issues?
I tailor make each massage treatment to your needs and support you in reducing the cause of these problems and reducing the occurrence of the symptoms.
My clients include people of all ages Sports enthusiasts (triathlon, marathon,joggers, footballers, hockey, tennis,open water swimmers) office workers, executives, pregnancy, postnatally (often with neck, shoulder, back, stress issues), Young people (doing a lot of dance or other exercise) and people who want to keep their bodies as flexible, comfortable with less stress through out their lives and support their wellbeing.
My aim of massage treatment is to reduce pain, stiffness, increase flexibility, reduce training time, improve muscle, nerve, joint and fascia health and circulation.The benefits are improved quality of life, reduction of pain and anxiety, improved circulations and flexibility, reduce recovery time between training for events and wellbeing.
I offer when appropriate advise on posture, exercises, stretch,mindful awareness and techniques for self support in maintaining flexiblity and relaxation.
Pain is useful information for problems solving and looking after your mind and body!
I work with OAP's, swimmers, Yogist's, triathlon, decathlon, marathon, runners, office workers, mums and anyone who wants to look after them selves.
This treatment is an act of nurturing your health combines well with Orthodox medicine, Physio, Chiro, Osteo, Pilates, Yoga, Coaching, Counselling,Therapy and life.
I offer Sports, Remedial,Therapeutic,Mindful, Head, neck and shoulder, Aromatherapy, Pregnancy, Postnatal, & Reflexology Massage Treatments in Central Tunbridge Wells using over 25 years worth of training and experience.
Relaxation improved your health, immune system , mood and how you relate to people. Being relaxed calms your mind, nervous system, hormonal system, relaxes muscles and creates a feeling of happiness and calm. Massage has a profound de-stressing effect.
