43698878
If you are injured or have tight muscles sports massage helps to alleviate the pain and tension. Tight muscles can be softened and relaxed, scar tissue and adhesions broken down, and the muscles realigned to help to relieve tension.
Deep tissue massage can help all areas of the body, from the neck, down to the feet, including hip, back and knee pain.
Deep tissue massage involves some discomfort but the benefits far outweigh the pain.
Ultrasound (sound waves) is sometimes used to speed up the repair and recovery process.
